I’m a certified life and health coach passionate about helping men and women to transform their habits and cultivate a more fulfilling life. I aim to support those stuck in self-limiting beliefs, helping them discover their confidence and power to shift their perspectives, gain clarity, and pursue joy through bespoke sessions. Every plan is customised according to your needs, and I will guide you to make lasting changes, using behavioural techniques, so that you simply have the tools and the mindset to make the right choices for you.

Together, we will work towards understanding what prevents you from moving forward, how to free yourself from being stuck and learn how to create sustainable change while staying true to your values and beliefs. Change can be daunting, but by taking a proactive approach, you will be on the right path to achieving your goals. Our sessions are confidential and non-judgemental, and I’m a warm and considerate coach fully aware of when to push and when to dial back.

If you would like to cultivate a life of happiness and good health, our one-to-one sessions will go a long way to improve your quality of life.  You can rest assured that I will spare no effort to inspire you to get to where you want to be. Get in today, and I look forward to an amazing journey of helping you live your best life!

My mission is to help people become the best version of themselves by changing their habits to create a healthier lifestyle.

What you'll get out of our sessions:

  • Create meaningful and lasting change aligned with your values and promote health and wellness

  • Develop your awareness of who you are and help you understand why you might not be living your best life

  • Help you get unstuck and improve the quality of your life so you can reach your full potential 

  • Restore your physical health and mental wellbeing 

Please note, all interactions are respectful, non-judgemental and confidential.

Training & Qualifications

  • I am a fully accredited member of The International Coach Federation (CCE) 

  • Accredited qualification in Federation of Holistic Therapists (FHT)

  • Certified NLP Master Practitioner 



Have you struggled with losing weight? Tried many diets that did not lead to sustained weight loss?  I have.

I understand the weight and frustration of feeling there is more out there without knowing where to turn to first.  I spent years exercising and yo-yo dieting, only to feel deflated and trapped in a vicious circle.  My struggles with my own stress and overcoming anxiety didn't help.

After meeting a coach at a networking event, I embarked on a 12-week body transformation programme and lost 22 pounds, merely from changing my habits and managing my stress levels through self care. I have continued to lose weight and my relationship with food and my body has never been better - it's been an absolute game changer.  I have now adopted healthier habits for both my mind and body through making time for self care. Due to these amazing results, I felt compelled and inspired to become a life and health coach to help others. My mission is simple: to give my clients the wellness education, tools and resources that they need to feel happy, healthy, purposeful and more inspired in their life. 

“Marissa is a truly gifted individual - she brings a wealth of wisdom and experience with her coaching. She has a finely tuned skill of being able to apply fierce tenacity with a feather light tenderness. I have most certainly grown and evolved from working with Marissa.” – Melissa 

“Marissa is a very friendly and open person who is passionate about her work and her clients.  She establishes trust quickly and is very supportive" - Caroline

"Marissa is kind, warm and understanding as she provides a comfortable environment to talk through any obstacles or challenges I have.  

I always come away with a clearer thinking, better plans, and a deeper understanding of how to deal with situations in my life.  Marissa is an inspiration and I would highly recommend her." - Sandy 

One conversation can change your life...get in touch to get started!